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COVID-19

Health

Nutrition

Community

Why is National Influenza Vaccination Week important?

Health

March 28, 2023

December 5 – 9 is the CDC’s National Influenza Vaccination Week, an important reminder to us all that there’s still time to protect yourself against the flu by getting the influenza vaccine. While it may not be an exciting occasion that’s fun to celebrate, National Influenza Vaccination Week actually saves lives by encouraging people to get this critical annual vaccine.

Four Steps for Preventing Diabetes

Health

March 28, 2023

Receiving a diagnosis of type 2 diabetes is a life-changing moment, but taking a few moments to learn about lifestyle changes can put you and your health on a new path to prevention.

Thyroid Problems: Surprising Signs to Watch For

Health

March 28, 2023

Thyroid problems are very common in the United States, with about 1 in 12 people experiencing thyroid issues in their lifetimes.

Good Habits for Healthy Stress Management

Health

March 28, 2023

The relationship between physical health and mental health is evident. Taking care of your physical health can benefit your mental health and relieve stress – and the reverse is true as well. For this reason, building healthy habits for stress management is an achievable, feel-good way you can improve your overall health.

Cancer: The Response of the Immune System to Cancer is Complicated

Health

March 28, 2023

The immune system steps in and out of the spotlight a lot. For example, during times like, say, a global pandemic, people around the world started paying greater attention to their immune systems, taking steps to boost it with supplements and other self-care. But having a strong immune system is always important.

Wound Healing Do’s and Don’ts

Health

March 28, 2023

Our skin is a marvel to behold, protecting us from bacteria, helping to regulate our temperature and keeping our inner tissues safe from harmful substances. With all the work that it does, it’s easy to understand why our skin occasionally becomes damaged.